Welcome!

The Phoenix Holistic Wellness in Red Bud, Illinois, is a place to improve your well-being in mind, body, and spirit. We are a team of professionals dedicated to your overall wellness.  

 

Our staff consists of:

 

Owner and massage therapist, Jami Papenberg, LMT (former owner of Intuitive Touch Massage) - (618) 201-6259

Jami is trained in an array of massage and energy work modalities that she incorporates into each session to suit your individual needs. She graduated from The Healing Arts Center in St. Louis in October of 2009 with over 600 hours of training in the massage field.  She graduated from The Bio Cranial Institute International in May of 2012 with a certification in Bio Craniopathy.  In June of 2016 she learned Touch For Health and now incorporates Chinese Medicine principles into her work to further enhance your healing experience.

 

Massage therapist, Jamie Hahne, LMT (former owner of Transcend Into Wellness) - (618) 210-7969

Jamie Hahne is also a 2009 graduate of The Healing Arts Center as well as a Reiki Master, a Yoga instructor, and a Certified SomaVeda® Level 1 Thai Practitioner.  Jamie also offers intuitive guidance sessions.

 

Doctor of Chiropractic, Alex Guebert, DC, of Limitless Chiropractic

Dr. Guebert decided to pursue a Bachelor’s degree in Physiology at Southern Illinois University – Carbondale.

Throughout his studies, Dr. Guebert developed a deep appreciation for the amazing complexity of the human body. With this appreciation and the desire to positively influence the lives of others, he decided to attend Logan University and become a Chiropractor.

Through Logan, Dr. Guebert earned a second Bachelor’s degree in Life Science and a Doctor of Chiropractic degree. Furthermore, Dr. Guebert developed an understanding of the body’s fascinating potential to heal and maintain itself.

Now, it is his mission and pleasure to bring quality Chiropractic care to everyone in the office.

 

Counselor, Dana Barrows, LCPC, of Real Solutions Counseling - (618) 521-1180

Dana earned her bachelor's degree in Philosophy and Psychology from SIU Edwardsville and her Master's Degree in Professional Counseling from Lindenwood University, St. Charles.  She specializes in cognitive behavioral therapy, narrative therapy, and mindfulness, as well as anxiety disorders and trauma, co-parenting, and family and couple therapy.  She has a high-success rate of helping her clients find solutions to life changes.  

 

Counselor, Lynn Niermann, MA LPC, of Real Solutions Counseling

Lynn earned her Bachelor of Science Degree in Hospitality services from Eastern Illinois University and her Masters of Arts in Professional Counseling from Lindenwood University.  Her practice is in cognitive behavioral therapy, narrative therapy, emotionally focused therapy, and journal therapy.  She specializes in assisting clients dealing with life transitions, family conflict, marital and pre-marital counseling, trauma, and chronic illness.